Out of classes for the summer, and into…whatever. Actually, there hasn't been a whole lot going on. I have gotten plenty of time to practice my instruments, so that is good. I also have more time for exercising – I am in particular enjoying my new bicycle! The first time I took it out, though, I got hit by a car! It has made me more aware of my surroundings on a bike, though, and I am better because of it. I went on the Olentangy Trail yesterday, up north of 270 where it begins, and took it down to 161…altogether about 9-10 miles, so nothing spectacular as far as distance, but it is fun to explore!
Right now it's 90⁰ outside! I think it's the hottest day of the year, so far. Very nice. I see on the weather that it's supposed to thunderstorm later this afternoon. Hopefully that will get rid of some humidity (or might make it worse…). I'm spending the afternoon in my basement working…I'm almost done for the day, though. I have a meeting to go to tonight where I'm giving an instructional talk…then after going to play beach volleyball over on west campus. *Sigh* Time to get back to work.
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So I've been fasting the last week or so with my favorite method – the Master Cleanse (i.e. "The Lemon Cleanse) and so far it's been going great. I had been letting my nutrition go to pot (too much booze and too many sweets) and I needed to reset myself. I started a week ago and it's going pretty well! More energy, less sleep, faster thinking. Between the reduced calories and finally getting back to the gym, I've managed to lose a few pounds in the last week. I've done this many times in the past so for this go around, I'm not staying terribly strict to the plan and am nibbling on snacks here and there (hey, it's Spring Break and time to relax and enjoy!). So tonight I went to Kroger to get some chocolate, and saw there was some Camembert cheese on sale…so I had to get some Wheat Thins… délicieux. And some chocolate and peanut butter chips.
Don't you worry, there my honey
We might not have any money
But we've got our love to pay the bills
Maybe i think you're cute and funny,
Maybe i wanna do what bunnies do with you,
If you know what i mean
Oh, let's get rich and buy our parents homes in the south of france
Let's get rich and give everybody nice sweaters
And teach them how to dance
Let's get rich and build our house on a mountain
Making everybody look like ants
From way up there, you and i, you and i, you and i,
Well you might be a bit confused
And you might be a little bit bruised
But baby how we spoon like no one else
So i will help you read those books
If you will soothe my worried looks
And we will put the lonesome on the shelf
Oh let`s get rich and buy our parents homes in the south of france
Let's get rich and give everybody nice sweaters
And teach them how to dance
Let's get rich and build our house on a mountain
Making everybody look like ants
From way up there you and i, you and i, you and i
Oh, let`s get rich and buy our parents homes in the south of france
Let's get rich and give everybody nice sweaters
And teach them how to dance
Let's get rich and build our house on a mountain
Making everybody look like ants
From way up there you and i, you and i, you and i
Nike+ says
| I haven't put up an update lately, so here it is – Goal was 8 miles and I did a little more than that to make up for the little bit of walking I did. The knee is holding up pretty well and there's just a week to go until tha Big Dance… Was a beautiful day today, by the way – around 75 degrees and sunny. The fall colors are so vivid! This will be an exciting week. |