Marathon training update

Nike+ says

  • Distance: 5.01 miles
  • Time: 59m 39s
  • Avg Pace: 11:53 min/mi
  • Calories: 712

Ran for half the distance (2.5 miles) and my knee was killing me, so I walked/ran the rest of the distance. Still made okay time, though! I also was able to finish the 5-mile goal for the day.

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Posted by Peter at Tuesday, September 23, 2008 10:00 PM
Categories: Marathon
 
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