So I'm done. Yessiree, I am finished with my lemon cleanse. I think it went pretty well (and fairly quickly). I feel better physically and feel like I have more mental discipline. This morning I was delighted to have a bowl of oatmeal and a cup of coffee (!). I went to the grocery store and stocked up on delicious and nutritious food (and much of it on manager special ). I found a ton of whole-wheat tortillas on sale sooo I purchased a bunch of burrito foods – including some fresh cilantro – wonderful! I have to be careful not to eat tooooo much, though, even if it's healthy.

I have my final results of my weight loss over the ten day period. With a strictly restricted diet and regular exercise, this will continue a downward trend. My goal is to be at 195 by the time school starts (5 weeks), and I'll create a new plan from there.